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Family Life

Creating a nurturing family environment and daily routines.

Long Car Journeys With Young Children
Family Life

Long Car Journeys With Young Children

Long drives with small children test even patient parents. A car seat for hours, limited room to move, and a child who doesn't yet have the language t...

6 min read
How to Build a Support Network as a Parent
Family Life

How to Build a Support Network as a Parent

Parenting is the only major life undertaking most people attempt without a team. We expect new parents to assemble one, on their own, while sleep-depr...

8 min read
Board Games and Family Activities by Age
Family Life

Board Games and Family Activities by Age

Games are one of the most reliable ways to spend genuinely good time with a young child — but only if the game suits the age. The wrong game with a tw...

7 min read
Bedtime Stories: More Than a Routine
Family Life

Bedtime Stories: More Than a Routine

Bedtime stories occupy a strange and lovely corner of childhood: ten or fifteen quiet minutes that turn out to be doing a lot of work at once. They se...

6 min read
How to Ask for Help Without Feeling Guilty
Family Life

How to Ask for Help Without Feeling Guilty

A lot of parents struggle to ask for help, feeling they should manage everything on their own. But asking for help is one of the most useful skills yo...

8 min read
Art and Creativity at Home: Low-Mess Options
Family Life

Art and Creativity at Home: Low-Mess Options

Open-ended art and creative play matter for young children's development, but the mess often keeps it off the daily menu. A few sensible material choi...

8 min read
Active Play at Home: Ideas for Different Ages
Family Life

Active Play at Home: Ideas for Different Ages

The WHO physical activity guidelines are explicit: under age 1, the goal is 30+ minutes of tummy time daily and a lot of floor play. Ages 1-5, the tar...

7 min read
Returning to Work as a Parent: Managing the Emotional and Practical Transition
Family Life

Returning to Work as a Parent: Managing the Emotional and Practical Transition

Returning to work after parental leave is a transition that most working parents experience as one of the most emotionally complex events of early par...

4 min read
Raising Twins: Development, Bonding, and Practical Realities
Family Life

Raising Twins: Development, Bonding, and Practical Realities

Twins are not "two babies" in the parenting sense — they are a different category of operation. Two simultaneous wakings at 3am. Two simultaneous napp...

10 min read
Travelling with Toddlers: Managing Sleep, Routine, and Long Journeys
Family Life

Travelling with Toddlers: Managing Sleep, Routine, and Long Journeys

The first toddler holiday is often the moment families realise that the airport, the four-hour drive, or the new bedroom are not the hard part. The ha...

8 min read
The Transition to Secondary School: What to Expect and How to Help
Family Life

The Transition to Secondary School: What to Expect and How to Help

Starting secondary school is a different kind of change to anything that has come before. Primary school added one teacher, one classroom, and a slowl...

9 min read
Stay-at-Home Dads: Navigating Primary Caregiving as a Father
Family Life

Stay-at-Home Dads: Navigating Primary Caregiving as a Father

There are a lot more stay-at-home dads now than there were a decade ago — through extended paternity leave, shared parental leave, deliberate family d...

6 min read
Starting Primary School: Helping Your Child Through the Transition
Family Life

Starting Primary School: Helping Your Child Through the Transition

Starting school is the first time most children spend a sustained, daily chunk of time outside the family. For most kids it is a mix of excitement and...

7 min read
Single Parenting a Newborn: Practical Strategies and Finding Support
Family Life

Single Parenting a Newborn: Practical Strategies and Finding Support

Single parenting a newborn is a specific experience that differs from partnered parenting in ways that are practical, emotional, and logistical — and...

4 min read
Single Parenting in the Early Years: Challenges, Support, and Wellbeing
Family Life

Single Parenting in the Early Years: Challenges, Support, and Wellbeing

Single parenting with young children is one of the most demanding experiences in contemporary family life. The combination of sole responsibility for...

4 min read
Sibling Rivalry: What to Expect and How to Respond
Family Life

Sibling Rivalry: What to Expect and How to Respond

Children who adore each other can also make each other miserable with impressive consistency. Sibling rivalry is one of those parenting experiences th...

5 min read
Helping an Older Child Adjust to a New Baby: Regression, Jealousy, and What Helps
Family Life

Helping an Older Child Adjust to a New Baby: Regression, Jealousy, and What Helps

The older child who was thrilled about the new baby during pregnancy and then became clingy, demanding, or intermittently unkind to the infant once it...

4 min read
Sibling Jealousy When a New Baby Arrives
Family Life

Sibling Jealousy When a New Baby Arrives

Very few things in a young child's life match the disruption of a new sibling. The child who was at the centre of the family's attention discovers, ov...

5 min read
Your Relationship After Having a Baby: What to Expect and What Helps
Family Life

Your Relationship After Having a Baby: What to Expect and What Helps

It is one of the best-kept secrets of new parenthood: most couples find their relationship harder after having a baby. The research on this is consist...

5 min read
Pregnancy After Your First Baby: What's Different the Second Time
Family Life

Pregnancy After Your First Baby: What's Different the Second Time

The second pregnancy is an experience that is simultaneously more familiar and more complicated than the first. More familiar because the parent alrea...

4 min read
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