Daycare
Why a Calm Evening Is Important After Daycare (US)
The evening window after pickup is short and shaped by two tired people: a child who has been holding it together at daycare all day and a parent who...
4 min read
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Showing articles tagged with: #emotional-regulation
20 articles found
Daycare
Why a Calm Evening Is Important After Daycare (UK)
The evening window after pickup is short and shaped by two tired people: a child who has been holding it together at nursery all day and a parent who...
4 min read
Daycare
Why a Calm Evening Is Important After Daycare (Global)
The evening window after pickup is short and shaped by two tired people: a child who has been holding it together at daycare all day and a parent who...
4 min read
Daycare
Why a Child May Act Aggressively at Daycare: Age-Related Causes (US)
Few sentences turn a parent's stomach faster than "your child bit another child today." It is normal to spiral: is something wrong, is this who they a...
4 min read
Daycare
Why a Child May Act Aggressively at Daycare: Age-Related Causes (UK)
Few sentences turn a parent's stomach faster than "your child bit another child today." It is normal to spiral: is something wrong, is this who they a...
4 min read
Daycare
Why a Child May Act Aggressively at Daycare: Age-Related Causes (Global)
Few sentences turn a parent's stomach faster than "your child bit another child today." It is normal to spiral: is something wrong, is this who they a...
4 min read
Play
Using Movement to Release Tension
The 4-year-old running laps of the kitchen at 5pm on a wet Tuesday is not being annoying. They are doing roughly the right thing for their body. After...
9 min read
Play
Using Movement to Release Tension in Young Children
The toddler who is melting down at 5pm in the kitchen does not need a calm conversation about big feelings. They need to move. Verbal regulation is a...
8 min read
Play
How Play Teaches Emotional Regulation
Play is where children first learn to manage their emotions. When a child plays out a scary situation with toys, they're practicing how to handle fear...
6 min read
Parenting
What to Say When a Child Is Overwhelmed
A meltdown looks like a behavioural problem from the outside. From the inside, it's a small nervous system in fight-flight-or-freeze, with the languag...
8 min read
Parenting
How Children Learn From Watching Parents Handle Stress
The way you respond to a flat tire, a difficult email, a 2pm meltdown — your child is logging all of it. By 4 or 5, most kids have a working template...
6 min read
Parenting
How to Shield Children From Adult Stress
Children read parents the way most adults read weather — quickly, instinctively, and mostly through nonverbal channels. A stressed parent cannot fool...
7 min read
Parenting
How to Manage Your Own Anger as a Parent
A 4-year-old has just emptied a kilo of porridge oats into the dog's water bowl, looked you in the eye, and laughed. The volume of rage available to a...
8 min read
Parenting
What to Do If You Lose Your Temper With Your Child
There is a very specific kind of shame that arrives the moment after you have shouted at a 3-year-old. The flush, the stomach drop, the urge to either...
7 min read
Parenting
Parents' Emotional Maturity and Its Impact on the Child
Most parenting advice focuses on techniques: time-outs, rewards, specific phrases to use, behavior strategies. Yet research consistently shows that pa...
6 min read
Parenting
How Early Adversity Shapes Coping Skills
It might seem that the goal of parenting is to shield your child from all hardship and stress. But research shows that children who grow up with absol...
6 min read
Parenting
How to Cope With Feelings of Chaos at Home
Some days parenting feels genuinely chaotic. The house is a mess, your child is overwhelmed, you're overwhelmed, nothing is going to plan, and everyth...
5 min read
Parenting
Calming Strategies Children Can Learn and Use
A 3-year-old in full meltdown is not being defiant — their prefrontal cortex, the part that does breathing exercises and "use your words," is essentia...
8 min read
Parenting
Biting in Toddlers: Causes and Responses
The first time your toddler bites someone, it's a punch to the gut. The second time, it's panic — what if she keeps doing this? The boring news is tha...
8 min read
Parenting
Alternatives to Time-Out for Young Children: What Actually Helps Regulation
"Go to the naughty step" was a culturally dominant approach for two decades and is still in widespread use; meanwhile, every UK parenting programme wi...
11 min read