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Family Life

How Families Can Support a Child's Physical Activity

Physical activity in early childhood does something important that adults sometimes underestimate: it builds the neural infrastructure for learning. A...

5 min read

Parenting

Physical Activity for Young Children: How Much, What Kind, and Why It Matters

Physical activity guidance for young children is sometimes presented in a way that makes parents feel like they should be managing a training programm...

4 min read