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Sleep

Why Toddlers Take a Long Time to Fall Asleep in the Evening

A toddler who needs an hour to fall asleep is exhausting in a way that's hard to describe to people who haven't lived it. Before assuming it's "just b...

5 min read

Sleep

When Swaddling Helps with Falling Asleep

There is a particular kind of newborn frustration that every parent eventually meets: the baby has finally relaxed, eyelids heavy, breath slowing — an...

4 min read

Sleep

The Role of Physical Contact in Falling Asleep

Physical contact in the settling process is the subject of much parenting advice, most of it focused on whether it will create a "problem." This frami...

3 min read