Sleep
Why Newborn Sleep Is Fragmented
Fragmented sleep in newborns feels like a problem — from a parent's perspective, it certainly is. From a developmental perspective, it is not. The arc...
3 min read
3 articles found
Sleep
How Overtiredness Affects Night Sleep
The assumption that keeping a child awake longer will make them sleep better at night is one of the most persistent and counterproductive myths in inf...
2 min read
Sleep
Sleep in the First Days of a Newborn's Life: What to Expect
The first days at home with a newborn are often a disorienting experience of almost no continuous sleep. Understanding that this is entirely biologica...
3 min read