Health
Vomiting in Children: When to See a Doctor and When to Wait
Vomiting is one of the most common reasons parents contact their GP or seek urgent care, and it is often possible to manage safely at home once the un...
4 min read
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Showing articles tagged with: #infant
20 articles found
Health
Teething Pain Relief: What Actually Works and What Doesn't
The first tooth is a milestone, but the weeks before it arrives can be trying for both baby and parent. Teething discomfort is real, and the desire to...
5 min read
Sleep
Why Bedtime Routines Matter
"Just keep the bedtime routine consistent" is one of those pieces of advice that gets repeated so often it stops sounding like real advice. But the ro...
5 min read
Sleep
Using White Noise: When It Helps, When It Doesn't, and How to Use It Safely
White noise polarises parents in a way that's not really proportional to the evidence. Some families swear by it; others write it off as a gimmick. Th...
6 min read
Sleep
Is White Noise Safe for Infants
The "is white noise safe?" question gets answered loudly on the internet — sometimes with reassuring sweep, sometimes with alarm. The truthful answer...
4 min read
Sleep
When the Ability to Fall Asleep Independently Develops
"Should my baby be sleeping through the night by now?" is the most common question in early parenthood and the one with the most confidently-wrong-on-...
6 min read
Sleep
Is Stroller Sleep Safe for Infants
A pram nap on a long walk is not the same thing as overnight sleep, and the safer-sleep guidance reflects that. Most pram naps in appropriate position...
6 min read
Sleep
Short Naps: Normal Pattern or Sleep Problem
The 30-minute nap is the single most common sleep "problem" parents bring to the health visitor or sleep books — and most of the time it isn't a probl...
5 min read
Sleep
What Self-Soothing Skills Are
"Self-soothing" is one of the most overloaded phrases in baby sleep — used to mean everything from "fall asleep without being held" to "stop crying al...
5 min read
Sleep
Common Sleep Problems in Children Under One
Sleep challenges in the first year are nearly universal — and nearly universally described in alarming terms by exhausted parents. Understanding the m...
3 min read
Sleep
The Role of Physical Contact in Falling Asleep
Physical contact in the settling process is the subject of much parenting advice, most of it focused on whether it will create a "problem." This frami...
3 min read
Sleep
Signs of Overtiredness in Infants: Reading the Cues Before the Cortisol Hits
The most counter-intuitive thing about infant sleep is that an infant who has missed the right moment to sleep does not become more tired in a way tha...
7 min read
Sleep
Signs of Overheating During Sleep
Overheating is among the most significant modifiable risk factors for SIDS. It also reduces sleep quality by preventing the body temperature drop that...
2 min read
Sleep
When Night Wakings Are Considered Normal
Parents are frequently told that infants "should" be sleeping through the night by six months, or three months, or even earlier. These expectations ar...
2 min read
Sleep
Night Wakings in Infants: Common Causes
Night wakings in infants are not a failure of sleep — they are a feature of infant sleep biology. Every human being wakes briefly between sleep cycles...
2 min read
Sleep
Music and Child Sleep: Benefits and Limitations
Lullabies are as old as human culture, and the instinct to sing a child to sleep is nearly universal. There is a physiological basis for this: slow-te...
2 min read
Sleep
How Sleep Affects Memory in Children
The relationship between sleep and memory is one of the best-established findings in cognitive neuroscience — and it extends to infants and toddlers i...
2 min read
Sleep
Late Bedtimes and Their Impact on Sleep
Many parents move bedtime later hoping for a later morning wake — only to find the child still wakes at the same time, now with less overnight sleep....
2 min read
Sleep
How to Help a Child Relax Before Sleep
The transition from the aroused state of daytime activity to the state of low arousal needed for sleep onset is not automatic. It requires time and ac...
3 min read
Sleep
Sleep During Developmental Growth Spurts
Growth spurts are a frequently cited explanation for changes in infant behaviour — and the explanation is sometimes accurate. Understanding what actua...
2 min read