Sleep
The Biology of Night Feeds: Why Babies Wake Hungry at 3 a.m.
The cultural pressure to "get the baby sleeping through the night" reaches most parents before they leave the hospital and is squarely at odds with th...
9 min read
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Showing articles tagged with: #night-waking
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Sleep
Newborn Sleep in the First Weeks: What to Expect and Why
The single biggest gap between expectation and reality in early parenthood is sleep. Popular culture says "newborns sleep 16 hours a day"; the lived r...
7 min read
Sleep
Consolidating Toddler Sleep: Moving Toward Longer Nights
There's a wide gap between what families are often told ("they should be sleeping through by 12 months") and what's actually true (a meaningful propor...
7 min read