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Daycare

Expert guides, tips, and insights to help you and your family live healthier lives. From preventative care to wellness strategies, find everything you need to make informed health decisions.

Why Overloaded Programs Can Hinder Adaptation
Daycare

Why Overloaded Programs Can Hinder Adaptation

A program advertising daily Spanish, music, soccer, yoga, and a weekly field trip looks impressive on the website. For a 2-year-old still figuring out...

6 min read
How to Recognise When a Daycare Schedule Is Too Demanding
Daycare

How to Recognise When a Daycare Schedule Is Too Demanding

A packed timetable — Spanish at 9, music at 9:45, yoga at 10:30, art at 11 — looks like value for money. It often isn't. The largest longitudinal stud...

6 min read
The Role of Free Play in Daycare
Daycare

The Role of Free Play in Daycare

When daycare brochures advertise Spanish, music, and STEM blocks, free play often gets pushed to the margins. Yet the American Academy of Pediatrics h...

7 min read
Activities and Learning in Daycare: What Actually Matters
Daycare

Activities and Learning in Daycare: What Actually Matters

When parents visit daycare settings, they often focus on the activity programme — arts and crafts, music, physical education, themed weeks. While plan...

2 min read
Daycare and the Development of Independence
Daycare

Daycare and the Development of Independence

A 2-year-old at home gets dressed by an adult, because that adult has time. A 2-year-old at daycare gets handed her boots, because the teacher has nin...

9 min read
Which Self-Care Skills Develop in Daycare
Daycare

Which Self-Care Skills Develop in Daycare

A 2.5-year-old at home might wash her hands twice a day. The same child at daycare washes them six or seven times — before snack, after toileting, aft...

8 min read
How to Help a Child Recover After a Busy Day
Daycare

How to Help a Child Recover After a Busy Day

The two hours after pickup are the most underestimated parenting window of the day. Many parents try to use them for errands, FaceTime with grandparen...

8 min read
Emotional Fatigue in Toddlers After Daycare: What It Is and How to Help
Daycare

Emotional Fatigue in Toddlers After Daycare: What It Is and How to Help

A child who walks out of daycare smiling and falls apart 90 seconds later in the car is not regressing. They are running on empty. The post-daycare me...

4 min read
Why Children Often Become Fussy in the Evening
Daycare

Why Children Often Become Fussy in the Evening

The phrase "witching hour" exists for a reason. Roughly 4 p.m. to bedtime is the daily collapse window for children under 5, and it has predictable ca...

7 min read
A Child's Emotional State After Daycare
Daycare

A Child's Emotional State After Daycare

You arrive at pickup. Your two-year-old, who had a "great day" according to the daily report, takes one look at you and dissolves into tears. By the t...

8 min read
How to Protect a Child's Boundaries in a Respectful Way
Daycare

How to Protect a Child's Boundaries in a Respectful Way

A child whose "no" about their own body is taken seriously is significantly more likely to recognize and disclose abuse. The Darkness to Light prevent...

6 min read
When to Escalate Concerns to Daycare Administration
Daycare

When to Escalate Concerns to Daycare Administration

You've talked to the lead caregiver. The thing you raised is still happening — or you got told the incident didn't happen at all, even though your chi...

8 min read
What to Do if Your Child Hits Others at Daycare
Daycare

What to Do if Your Child Hits Others at Daycare

Being told your 2-year-old hit another child at daycare is a tough phone call. The instinct to feel embarrassed, defensive, or worried about who they'...

5 min read
How to Discuss a Problem With a Caregiver Respectfully
Daycare

How to Discuss a Problem With a Caregiver Respectfully

Your three-year-old comes home and says "Miss Sarah was mean to me." How you handle the next conversation — at the next morning's dropoff, or in a qui...

8 min read
How to Talk to a Child About Conflicts at Daycare
Daycare

How to Talk to a Child About Conflicts at Daycare

Your child climbs into the car seat and announces that Marcus took her truck and called her a baby. Your first instinct will probably be one of two th...

7 min read
Why a Child May Act Aggressively Toward Others
Daycare

Why a Child May Act Aggressively Toward Others

The phone call from daycare — your child hit, bit, or pushed another kid — is one of the more uncomfortable moments of toddler parenthood. It almost n...

7 min read
How to Recognize That a Child Is Experiencing Bullying
Daycare

How to Recognize That a Child Is Experiencing Bullying

A preschooler who is being targeted by a peer almost never names it. They do not have the language, and often do not have the framing. What you will s...

6 min read
Why a Child May Be Bullied at Daycare
Daycare

Why a Child May Be Bullied at Daycare

Most peer trouble at daycare is ordinary conflict, not bullying. But true bullying — one child repeatedly targeting another, week after week — does ha...

6 min read
Conflicts Between Children as a Natural Part of Socialization
Daycare

Conflicts Between Children as a Natural Part of Socialization

A note on the daycare app saying your child had a conflict can land like bad news. It usually is not. Conflict between young children is the actual cl...

6 min read
Introverted Children at Daycare: What to Expect and How to Help
Daycare

Introverted Children at Daycare: What to Expect and How to Help

Some children arrive at daycare and immediately engage with the environment, approaching other children, trying activities, joining in with groups. Ot...

4 min read
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