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Comprehensive health guidance for your growing family.

Living With a Child's Food Allergy: The Practical Day-to-Day
Health

Living With a Child's Food Allergy: The Practical Day-to-Day

The diagnosis of a serious food allergy is one of those parental moments where the world reorganises itself in an afternoon. Suddenly every label matt...

10 min read
Food Allergy Tests in Children: What They Tell You and What They Don't
Health

Food Allergy Tests in Children: What They Tell You and What They Don't

After a child has a food reaction — or even just suspected one — the natural next question is "what test will tell us?" The honest answer is more laye...

9 min read
Flat Head in Babies (Plagiocephaly): What to Do, and What Not to Worry About
Health

Flat Head in Babies (Plagiocephaly): What to Do, and What Not to Worry About

The flat patch on a baby's head is one of the most common things parents ask about, and one of the things they get the most conflicting advice on. The...

8 min read
Flu in Young Children: How to Tell It from a Cold, and What Actually Helps
Health

Flu in Young Children: How to Tell It from a Cold, and What Actually Helps

Flu is the illness most often misnamed in conversation — every bad cold tends to get called "the flu." Genuine influenza is a different beast, especia...

8 min read
Flat Feet in Children: When to Worry, When to Leave Alone
Health

Flat Feet in Children: When to Worry, When to Leave Alone

Flat feet are one of the most-marketed-to and least-treated conditions in childhood. The arch under your toddler's foot is supposed to be missing — it...

6 min read
First Period: What Your Daughter (and You) Need to Know
Health

First Period: What Your Daughter (and You) Need to Know

For all the time the puberty conversation gets, the first period itself often catches families off guard — sometimes at school, often at night, almost...

8 min read
Febrile Convulsions in Young Children: What They Are and What to Do
Health

Febrile Convulsions in Young Children: What They Are and What to Do

Watching a child have a febrile convulsion is one of the most frightening things a parent will experience. The child suddenly goes stiff, their eyes r...

12 min read
Managing Fever in Babies and Children: What to Do and When to Worry
Health

Managing Fever in Babies and Children: What to Do and When to Worry

The first time you see a high temperature on a thermometer in a small child, the instinct is alarm. Fever is one of the top reasons parents call NHS 1...

13 min read
Faltering Growth in Infants and Toddlers: What It Means and How It's Managed
Health

Faltering Growth in Infants and Toddlers: What It Means and How It's Managed

The growth chart in the red book is one of the most anxiety-generating pages in early parenthood. A single weight that plots slightly lower than the p...

5 min read
Fainting in Children and Teenagers: Causes, Assessment and Management
Health

Fainting in Children and Teenagers: Causes, Assessment and Management

Watching a child faint is frightening, especially the first time. They may go pale and sweaty with warning, or it may seem to come from nowhere. They...

6 min read
Epilepsy in Children: Types, Diagnosis, and Living Well
Health

Epilepsy in Children: Types, Diagnosis, and Living Well

A first seizure in a child is one of the most frightening things a parent can witness. The combination of loss of consciousness, abnormal movements, a...

6 min read
Soiling in Children: Understanding Encopresis and How to Help
Health

Soiling in Children: Understanding Encopresis and How to Help

Soiling is one of the most distressing — and least talked-about — problems in childhood. Parents are embarrassed. Children are deeply ashamed. Teacher...

5 min read
Ear Infections in Babies and Toddlers: Treatment and When Antibiotics Help
Health

Ear Infections in Babies and Toddlers: Treatment and When Antibiotics Help

Few illnesses send parents to the GP faster than a screaming, feverish toddler clutching one ear. And few have generated as much rethinking in primary...

5 min read
Ear Infections in Young Children: Causes, Symptoms, and Treatment
Health

Ear Infections in Young Children: Causes, Symptoms, and Treatment

A baby tugging at one ear, fever climbing, sleep wrecked, and a parent pacing the bedroom at 2 a.m. — this is one of the most familiar scenes in early...

5 min read
Ear Infections in Babies and Toddlers: Signs and Treatment
Health

Ear Infections in Babies and Toddlers: Signs and Treatment

Ear infections are one of the most common reasons parents end up at the GP with a young child, and one of the most misjudged at home. The classic stor...

6 min read
Down Syndrome: Diagnosis, Development and What to Expect
Health

Down Syndrome: Diagnosis, Development and What to Expect

A diagnosis of Down syndrome — at the 12-week scan, at birth, or in early infancy — usually arrives as a sudden flood of information at exactly the mo...

7 min read
Diarrhoea and Vomiting in Babies and Toddlers: What to Do
Health

Diarrhoea and Vomiting in Babies and Toddlers: What to Do

A first stomach bug in a baby is genuinely alarming — projectile vomit, watery green stools, a tiny person who suddenly seems floppy and miserable. Mo...

6 min read
Type 1 Diabetes in Children: Recognising the Signs and Life After Diagnosis
Health

Type 1 Diabetes in Children: Recognising the Signs and Life After Diagnosis

A previously dry 5-year-old starts wetting the bed. He's drinking from the tap, complaining of being tired after school, and his face looks thinner th...

8 min read
Type 1 Diabetes in Young Children: Early Signs and What Diagnosis Means
Health

Type 1 Diabetes in Young Children: Early Signs and What Diagnosis Means

Type 1 diabetes is uncommon in very young children but it does happen, sometimes in babies under one. The early signs are easy to read as something el...

5 min read
Dental Emergencies in Children: What to Do and When to Act
Health

Dental Emergencies in Children: What to Do and When to Act

A child runs across the playground, trips, and plants their face on the concrete. Within 30 seconds you're looking at a bloody mouth, a panicked toddl...

7 min read
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