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Parenting

Evidence-based parenting strategies and approaches.

Weight Stigma in Children: What the Evidence Says and How Families Can Help
Parenting

Weight Stigma in Children: What the Evidence Says and How Families Can Help

The way adults in a child's life talk about bodies -- their own bodies, other people's bodies, the child's body -- shapes how that child learns to und...

6 min read
Understanding Your Baby's Cries: What They Mean and How to Respond
Parenting

Understanding Your Baby's Cries: What They Mean and How to Respond

The first time you sit on the bedroom floor at 2am with a screaming, freshly-fed, freshly-changed baby and no idea what's wrong, you understand why th...

7 min read
Trying to Conceive: What the Evidence Actually Shows
Parenting

Trying to Conceive: What the Evidence Actually Shows

The biology of conception gets surprisingly little airtime, with the result that many couples spend the first few months either anxious because pregna...

9 min read
Screen Time in Toddlers: Evidence-Based Guidance for the Early Years
Parenting

Screen Time in Toddlers: Evidence-Based Guidance for the Early Years

Screen time generates more parenting guilt than almost any other modern question — and often disproportionate to what the evidence actually shows. The...

6 min read
Screen Time and Toddlers: What the Evidence Actually Says
Parenting

Screen Time and Toddlers: What the Evidence Actually Says

Few parenting topics generate this much guilt for so little clarity. WHO, the American Academy of Pediatrics, and the Royal College of Paediatrics and...

7 min read
Managing Toddler Behaviour in Public: Realistic Strategies
Parenting

Managing Toddler Behaviour in Public: Realistic Strategies

There is a specific feeling unique to standing in a supermarket with a 2-year-old who has just lost it over the wrong colour cup, while a queue forms...

7 min read
Building Toddler Independence Through Daily Tasks
Parenting

Building Toddler Independence Through Daily Tasks

The toddler who insists on pouring their own milk (and spills half), putting on their own shoes (10 minutes, wrong feet), and "helping" with dinner (c...

7 min read
Managing Your Own Temper as a Parent: Why It's Hard and What Actually Helps
Parenting

Managing Your Own Temper as a Parent: Why It's Hard and What Actually Helps

Most parenting books focus on what to do with children. Relatively few address the more uncomfortable truth that the adult's behaviour in moments of a...

5 min read
Talking to Children About Puberty: When and How
Parenting

Talking to Children About Puberty: When and How

A lot of parents put off the puberty conversation because it makes them uncomfortable. The thing worth knowing is that children find these conversatio...

8 min read
Supporting Your Partner Through the Transition to Parenthood
Parenting

Supporting Your Partner Through the Transition to Parenthood

The first baby is one of the bigger stress tests a relationship will ever take. The research on it is unusually consistent: in the first year, most co...

8 min read
Parental Sleep Deprivation: Effects, Coping, and When to Seek Help
Parenting

Parental Sleep Deprivation: Effects, Coping, and When to Seek Help

Sleep deprivation is so universal in new parenthood that it is often treated as a rite of passage rather than a health concern. The cultural tendency...

5 min read
Building Self-Esteem in Young Children: What Actually Works
Parenting

Building Self-Esteem in Young Children: What Actually Works

The self-esteem industry has done children few favours. The generation raised on trophy-for-everyone participation awards and "you're so special" prai...

5 min read
Screen Time for Toddlers: What the Evidence Actually Says
Parenting

Screen Time for Toddlers: What the Evidence Actually Says

Few parenting topics generate more anxiety — or more confident claims — than screen time for young children. Recommendations range from zero screens b...

4 min read
Screen Time for School-Age Children: Making Sense of the Evidence
Parenting

Screen Time for School-Age Children: Making Sense of the Evidence

The conversation around screen time and school-age children tends to generate more heat than light. On one side: screens are harmful, limits are neces...

4 min read
Returning to Work After a Baby: Practical and Emotional Preparation
Parenting

Returning to Work After a Baby: Practical and Emotional Preparation

Returning to work after parental leave is one of the most emotionally loaded events of early parenthood. For many parents, the period in the weeks bef...

4 min read
Realistic Expectations of Parenthood in the Early Years
Parenting

Realistic Expectations of Parenthood in the Early Years

A useful working hypothesis: most of the suffering in early parenthood is caused not by how hard it is, but by the gap between how hard it is and how...

7 min read
How Partners Can Prepare for Labour and Birth
Parenting

How Partners Can Prepare for Labour and Birth

The role of a birth partner has been studied unusually carefully, and the conclusion is more concrete than most "be supportive" advice would suggest:...

6 min read
Eating Well in Pregnancy: What the Evidence Actually Supports
Parenting

Eating Well in Pregnancy: What the Evidence Actually Supports

The amount of advice directed at pregnant women about food is extraordinary. Some of it is genuinely important -- folic acid and vitamin D supplementa...

6 min read
Anxiety During Pregnancy: When Worry Goes Beyond Normal
Parenting

Anxiety During Pregnancy: When Worry Goes Beyond Normal

Some degree of worry during pregnancy is normal. Worry about the baby's health, about the birth, about the transition to parenthood -- these are reaso...

5 min read
Praise and Rewards for Young Children: What Works and What Backfires
Parenting

Praise and Rewards for Young Children: What Works and What Backfires

Most parents understand intuitively that praise is important — that positive reinforcement supports children's behaviour and self-esteem. What is less...

4 min read
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