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Sleep

What Prevents a Child from Relaxing Before Sleep

Falling asleep is not an event — it is a process. The nervous system needs time and the right environmental conditions to transition from the aroused...

3 min read

Emotions

How Infants Respond to Overtiredness and Overstimulation

An overtired baby and an overstimulated baby look almost identical from across the room: fussy, rigid, crying past the point of exhaustion, and someho...

4 min read