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Sleep

How to Create a Bedtime Routine for a Newborn

A newborn who sleeps every 2 hours around the clock does not, on the face of it, need a bedtime routine. But the brain at 4 weeks is laying down assoc...

4 min read

Sleep

Bedtime Routines for Children After One Year

The infant bedtime routine — bath, feed, dim light, cot — runs on autopilot. The toddler routine does not. Past the first birthday your child has lang...

4 min read

Play

Safe Water Play Ideas for Babies Under One

The right water play for a baby depends almost entirely on motor stage, not on calendar age. A 4-month-old needs to be reclined and supported. A 7-mon...

7 min read