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7 articles found

Parenting

The Emotional Load of Solo Parenting

The emotional load of solo parenting is often underestimated. Yes, there's the physical labor—the tasks, the time commitment. But beyond that is the e...

5 min read

Family Life

Internal Family Support During Parental Exhaustion

Parental burnout is a clinically recognized phenomenon with documented neurological effects. Research led by Moïra Mikolajczak at UCLouvain found that...

7 min read

Emotions

Early Signs of Parental Burnout

Parental burnout isn't ordinary tiredness. Researchers Isabelle Roskam and Moïra Mikolajczak, who developed the Parental Burnout Assessment, estimate...

6 min read

Emotions

Why Caring for an Infant Is Emotionally Exhausting

"Why am I so wiped out? It's just feeding and changing." Many new parents — especially mothers — are surprised by how exhausted they are despite doing...

6 min read

Emotions

Emotional Exhaustion in the First Months of Motherhood

You're not just tired. You feel hollow. The baby is fine, the basics are getting done, and somewhere inside there's nothing happening. This isn't lazi...

6 min read

Health

Young Athletes: Injury Prevention and the Risks of Early Specialisation

Elite sport in childhood has an appealing logic: start early, train hard, develop skills during the developmental window. Talent identification progra...

6 min read

Parenting

Parental Mental Health in the Early Years: Why It Matters and Where to Get Help

"I just don't feel like myself" is the most common opening sentence in a perinatal mental health appointment, and one of the hardest things to say out...

12 min read