Healthbooq

Search Articles

Showing articles tagged with: #stress

20 articles found

What to Do if Your Child Is Not Eating at Daycare (US)
Daycare

What to Do if Your Child Is Not Eating at Daycare (US)

A teacher hands you back the lunchbox with most of it still in there, day after day. Or the daycare report says your toddler ate "two bites of pasta."...

6 min read
What to Do if Your Child Is Not Eating at Daycare (UK)
Daycare

What to Do if Your Child Is Not Eating at Daycare (UK)

A teacher hands you back the lunchbox with most of it still in there, day after day. Or the daycare report says your toddler ate "two bites of pasta."...

6 min read
What to Do if Your Child Is Not Eating at Daycare (Global)
Daycare

What to Do if Your Child Is Not Eating at Daycare (Global)

A teacher hands you back the lunchbox with most of it still in there, day after day. Or the daycare report says your toddler ate "two bites of pasta."...

6 min read
Vacations With Young Children: Setting Realistic Expectations
Family Life

Vacations With Young Children: Setting Realistic Expectations

Vacations with young children look dramatically different from vacations without them. Rather than viewing this as a limitation, reframing what vacati...

5 min read
How Pets May React to a Baby's Crying
Safety

How Pets May React to a Baby's Crying

A baby's cry is one of the most distressing sounds to human ears. Pets, with their sensitive hearing, experience infant cries as even more aversive. W...

4 min read
How to Tell if a Child Is Overscheduled
Play

How to Tell if a Child Is Overscheduled

Toddlers and preschoolers often look fine at the soccer class, the music class, the gymnastics class — and fall apart at home. The signs of overschedu...

7 min read
When Structured Classes Are Too Much for Young Children
Play

When Structured Classes Are Too Much for Young Children

A 3-year-old does not need Suzuki violin, a Tuesday tumbling class, Saturday soccer, and a Mandarin enrichment hour. The American Academy of Pediatric...

6 min read
Using Movement to Release Tension
Play

Using Movement to Release Tension

The 4-year-old running laps of the kitchen at 5pm on a wet Tuesday is not being annoying. They are doing roughly the right thing for their body. After...

9 min read
How to Shield Children From Adult Stress
Parenting

How to Shield Children From Adult Stress

Children read parents the way most adults read weather — quickly, instinctively, and mostly through nonverbal channels. A stressed parent cannot fool...

7 min read
Restoring Energy When You Have 20 Minutes, Not Two Hours
Parenting

Restoring Energy When You Have 20 Minutes, Not Two Hours

The most useless advice given to parents of young children is "take time for yourself" — usually in two-hour blocks that don't exist. The good news is...

7 min read
Parenting in Poverty: Stressors, Resources, and What Actually Matters
Parenting

Parenting in Poverty: Stressors, Resources, and What Actually Matters

Parenting in poverty is harder than parenting with money — not because love costs anything, but because constant worry about rent, groceries, and a wo...

5 min read
The Pressure to Be a Perfect Parent
Parenting

The Pressure to Be a Perfect Parent

Always patient. Always present. Always knowing what to do. Always with a snack in the bag. The list of things a "good" parent is supposed to be never...

4 min read
Micro-Breaks for Parents: Restoring Energy in Minutes
Parenting

Micro-Breaks for Parents: Restoring Energy in Minutes

The standard parenting advice is to "take time for yourself," which is approximately as useful as telling someone with a fractured rib to "take a deep...

8 min read
The Role of Humor in Reducing Parenting Stress
Parenting

The Role of Humor in Reducing Parenting Stress

When you're exhausted, overwhelmed, and covered in something you can't quite identify, humor might seem impossible. Yet laughter is one of the most ef...

4 min read
Parenting During Financial Crisis
Parenting

Parenting During Financial Crisis

Job loss, medical crisis, unexpected expenses—financial crisis creates adult stress. Children sense parental stress and react to it. While you can't s...

2 min read
Why Evening Rituals Matter for Adults Too
Parenting

Why Evening Rituals Matter for Adults Too

Once your children are asleep, many parents immediately shift into adult activities—work, chores, couple time, or screens. But parents need evening ri...

5 min read
The Emotional Load of Solo Parenting
Parenting

The Emotional Load of Solo Parenting

The emotional load of solo parenting is often underestimated. Yes, there's the physical labor—the tasks, the time commitment. But beyond that is the e...

5 min read
How Early Adversity Shapes Coping Skills
Parenting

How Early Adversity Shapes Coping Skills

It might seem that the goal of parenting is to shield your child from all hardship and stress. But research shows that children who grow up with absol...

6 min read
How Parental Arguments Affect Young Children
Family Life

How Parental Arguments Affect Young Children

Most parents worry, at some point, that they've damaged their child by having a row at the wrong moment. The reassuring fact: that's not how the resea...

11 min read
Holiday Stress and Young Children: How to Get Through Without Meltdown
Family Life

Holiday Stress and Young Children: How to Get Through Without Meltdown

The version of holidays that exists in advertising — relaxed, glittery, full of small children gazing happily at lights — collides every year with the...

8 min read