Burnout
5 articles
Internal Family Support During Parental Exhaustion
Parental burnout is a clinically recognized phenomenon with documented neurological effects. Research led by Moïra Mikolajczak at UCLouvain found that...
Why Caring for an Infant Is Emotionally Exhausting
"Why am I so wiped out? It's just feeding and changing." Many new parents — especially mothers — are surprised by how exhausted they are despite doing...
Emotional Exhaustion in the First Months of Motherhood
You're not just tired. You feel hollow. The baby is fine, the basics are getting done, and somewhere inside there's nothing happening. This isn't lazi...
Young Athletes: Injury Prevention and the Risks of Early Specialisation
Elite sport in childhood has an appealing logic: start early, train hard, develop skills during the developmental window. Talent identification progra...
Parental Mental Health in the Early Years: Why It Matters and Where to Get Help
"I just don't feel like myself" is the most common opening sentence in a perinatal mental health appointment, and one of the hardest things to say out...