Work life balance
11 articles
Managing Work-Life Balance When Using Daycare
Working parents often feel torn between work and family. The fantasy of perfectly balanced time in each domain is just that—a fantasy. Real work-life...
Returning to Work After Maternity or Paternity Leave: The Emotional Reality
The return to work after parental leave is a milestone that most parents approach with a mixture of feelings that are difficult to hold simultaneously...
Work-Life Balance for Parents of Young Children
"Work-life balance" suggests a perfect equilibrium: eight hours work, eight hours family, eight hours sleep. But parenting young children and working...
How to Maintain Interests Outside the Parenting Role
When your child is born, your life shifts entirely. It's natural for parenting to become your central focus. But many parents wake up years later and...
Why Balance Is Not About Equal Time Distribution
The phrase "work-life balance" set parents up to feel like they were failing at math. Eight hours work, eight hours family, eight hours sleep — that a...
Working Motherhood and Family Balance
The honest first sentence about working motherhood is that the cultural conversation around it has not caught up to the data. Decades of research from...
Family Life With Young Children: Routines, Relationships, and Resilience
Adding a young child to a household changes it in ways that parents consistently underestimate. The predictable shifts—less sleep, less money, less sp...
Flexible Schedules for Families With Young Children
The incompatibility between standard working hours and the reality of young children's needs is one of the most common sources of sustained parental s...
Balancing Family Life and Work
The phrase "work-life balance" implies that a state of equilibrium is achievable — equal time and energy for work and family, reliably maintained. It...
How Daycare Affects Working Parents' Stress Levels
The first time you leave your child in someone else's care, your stress doesn't end at the dropoff door — it follows you to your desk and sits there a...
Extended Hours at Daycare: Effects on Children
A child doing 8am to 6pm in nursery five days a week is not unusual in the UK — it is the norm for two working parents with a long commute. Researcher...