Sleep regression
6 articles
Why Sleep May Worsen After the First Birthday
The first birthday gets sold as a turning point, and for some families it is. For plenty of others, the weeks just after 12 months are the worst sleep...
Baby and Toddler Sleep While Travelling: How to Maintain Sleep Away from Home
The version of the holiday where a 14-month-old who normally sleeps 7pm-to-6am won't go down before 10 and is up at 4:45 — every parent of a small chi...
How to Get Through Sleep Regression Without Drastic Measures
By the third night of broken sleep, almost everything starts to look reasonable. Bringing the baby into bed. Feeding to sleep again. Sitting in the ro...
Sleep Regression: What It Is and Why It Happens
"Sleep regression" gets used loosely — sometimes for a single bad night, sometimes for months of broken sleep. Knowing what a regression actually is,...
Sleep Regression at 6–8 Months
The 6-to-8-month window is one of the densest periods of infant development outside the newborn weeks. Motor skills, cognition, social awareness, and...
Sleep Regressions: What They Are, When They Happen, and How to Get Through Them
The phrase "sleep regression" lives somewhere between a useful clinical concept and a parenting-internet bogeyman. It is real — developmental change d...